January’s chill in most parts of the country signals the start of a dry eye season. As temperatures drop and winds pick up, these symptoms can intensify, especially for those living with glaucoma.
Glaucoma, a common yet serious eye disorder affecting over 10 million Indians, occurs when the eye pressure is high. While incurable, this disorder can be effectively managed with eye drops, oral medications, or glaucoma surgery.
If you're among those managing glaucoma, it's essential to take extra precautions during the winter months. The cold weather can exacerbate symptoms, making it crucial to stay vigilant and adapt your glaucoma treatment plan accordingly.
Eye pressure is measured in millimetres of mercury (mm Hg), with a normal range of 12-21 mm Hg. Exceeding this range is considered high pressure, a significant risk factor for glaucoma. However, not all high eye pressure cases indicate glaucoma and some individuals may be diagnosed with ocular hypertension.
Managing glaucoma involves reducing eye pressure and fluid buildup. Yet, cold weather can hinder this process. Research reveals that glaucoma symptoms worsen in cold weather, particularly for those in the early stages of the disease. Extreme weather patterns exacerbate this effect.
The culprit behind this phenomenon is the condensation of oxygen particles in cold air, causing a subtle increase in bodily pressure. This pressure shift can have a profound impact on managing glaucoma during winter, emphasizing the importance of adapting treatment plans to accommodate seasonal changes.
As the temperatures drop, protect your eyes from the harsh winter elements with these simple yet effective seasonal glaucoma management tips:
● Stay lubricated: Combat dry, irritated eyes with over-the-counter artificial tears. Apply them after using your glaucoma medication.
● Shade up: Don't pack away your sunglasses just yet! Winter sun reflection in cold weather is just as intense as summer sun. Opt for 100% UVA and UVB protection.
● Shield your eyes: If you’re going on a vacation to a snowy place, take note! Wear specialized goggles for activities like snowboarding, skiing, or ice skating. Add a hat to deflect sun rays for extra protection.
Regardless of your glaucoma stage, winter eye protection is crucial. As the year draws to a close, now is the perfect time to schedule a check-up with a glaucoma specialist in Patna. Give yourself the gift of clear vision in the New Year! Start 2025 with a comprehensive eye exam at Laxmi Netralaya.